Tag: social-anxiety

  • Navigating Introversion in the Adult World

    Navigating Introversion in the Adult World

    According to the Myers-Briggs Company and ATD, approximately 57% of the adult population in the United States identify as introverts. An introvert, simply, is someone who loses energy when socializing and recharges when they’re alone. They are not inherently shy, quiet, or awkward, but often these qualities overlap in introverts due to how their brains…